$12.99
6oz grilled chicken cobb salad packed with all the goodies! Grilled chicken, crispy bacon, sliced eggs, cherry tomatoes, red onions and avocado with our house...
$15.49
6oz Steak, roasted zucchini and jasmine rice or cauliflower rice  Macros: Jasmine Rice, Cal: 519 C: 42.43 F: 17.6 P: 41.7 Cauli Rice, Cal: 379...
$13.99
6oz Chicken, penne pasta or zucchini noodles with our house-made vodka sauce on the side. Macros Pasta, Cal 600 C:49 F: 23.6 P: 47 Zucchini,...
$14.99
6 large jerk shrimp over jasmine rice or cauliflower rice, pineapple mango salsa (on the side), black beans and garnished with plantains.  Macros: With Jasmine,...
$13.99
6oz ground beef tossed in our house-made sauce over spaghetti or zucchini noodles, green onions, and a side of broccoli.   Macros: With Spaghetti, Cal: 537...
$15.99
6oz Salmon with our house-made Asian sauce, mushrooms broccoli and snap peas over noodles or over zucchini noodles. Macros: Spaghetti, Cal: 619 C: 23.7 F:...
$15.99
6oz Salmon over jasmine rice with a side of black beans -tomato - corn, a lemon wedge, 3 slices of avocado and pico de gallo...
$13.99
6oz bbq turkey, veggies, oats, herbs, and spices go into the mix to create this moist delicious meatloaf, served with mashed potatoes or with roasted...
$15.99
6oz steak with in our balsamic glaze served with sweet potato mash and green beans.  Cauliflower option available  Macros:  With Sweet Potato Mash, Cal: 469...
$13.25
Chicken thigh in our house made teriyaki sauce, served over jasmine rice or cauliflower rice and grilled bok choy. Macros: With Jasmin, Cal: 629 C:...
$13.99
6oz Chicken Breast with our delicious bruschetta sauce (sauce on the side), served over quinoa rice or over cauliflower rice. Macros: With Jasmine Rice, Cal:...
$13.25
6 shrimp over mixed greens, mandarin, mango, edamame, bell peppers, and our house-made tangerine dressing (2oz cup) Macros include dressing.  Cal: 456 C: 35.56 F:...
$12.99
Italian Turkey Meatballs over spaghetti or zucchini noodles with our house-made heirloom tomato marinara sauce and a side of roasted green beans.  Macros: With Spaghetti,...
$12.99
6oz Chicken Breast with your choice of jasmine or cauliflower rice, black beans, and our house-made avocado chimichurri.  Higher Carb: Jasmine, Cal: 475 C: 42.3...
$14.99
6oz Chicken Breast over penne pasta or zucchini noodles, veggies, and our house-made creamy chipotle sauce. Macros: With Penne pasta, Cal: 587 C: 43.7 F:...
$12.99
6oz Chicken Breast, strawberries, red pear, walnuts, dried cranberries over mixed greens with our house-made raspberry dressing. Macros: Dressing, 3 tbsp. Cal: 134 C: 3.3...
$15.99
Steak with corn tomato salsa on the side, Mexican rice, and a side of roasted green beans.  Macros: With Mx Rice, Cal: 527.60 C: 44.3...
$12.99
Parmesan crusted tilapia over jasmine rice or cauliflower rice with a side of green beans, pesto vinaigrette on the side, and chili flakes on the...
$14.99
6 large shrimp over rotini pasta or over cauliflower rice with zucchini, roasted cherry tomatoes, and our house Italian sauce on the side.  Macros: Sauce...
$15.99
Cod with roasted potatoes, or roasted cauliflower, cherry tomatoes, and spinach and lemon herb sauce on the side. 
$15.99
6oz Salmon with grilled veggies and our house-made Dijon mustard sauce on the side.  Add 4oz roasted potatoes or roasted cauliflower.   Macros: With Potatoes, Cal:...
$14.99
6 Large blackened shrimp, with our house-made chipotle cream sauce, house-made lime slaw, 2 flour tortillas and Mexican rice. Macros: Mexican Rice: Cal: 779 C:...
$13.99
Blackened Salmon with Asparagus and Cilantro Lime White Rice. Option: Cauliflower Rice Higher Carb: Jasmine Rice,  Cal: 448.78 F: 36.18 F: 15.2 P: 39.7 Lower Carb:...
$13.99
6oz Chicken Breast topped with fresh mozzarella cheese, Parmesan cheese, served over  zucchini noodles or spaghetti and our house-made marinara sauce.  With Spaghetti, Cal: 512...
$12.50
1 pound of fully cooked chicken breast
$8.99
6oz cooked salmon sold per piece at $8.99