$13.99
Chicken sausage, 4 large shrimp, bell peppers, and zucchini served over 4oz spaghetti or 6oz zucchini noodles.    Macros: Higher Carb, Spaghetti, Cal: 577 C:...
$10.00
6oz Ground Turkey simmered in a mixture of tomatoes, onions and bell peppers, served with your choice of jasmine rice or cauliflower rice and 4oz...
$14.50
6oz Steak served bruschetta style. (Mozzarella, Cherry Tomatoes, Parm Cheese, Garlic, Basil, Olive Oil, Balsamic Vin) Your choice of jasmine rice or cauliflower rice.  Macros:...
$12.99
6oz Chicken breast over julienne zucchini and in house made lemon cream sauce.  Jasmine Rice option available.   Macros: With Zucchini: Cal 465 C: 8.2 F:...
$12.00
Grilled chicken breast over a bed of mixed greens served with black beans, corn, tri-color grilled bell peppers, purple cabbage, 3 avocado slices, cherry tomatoes...
$12.99
6 shrimp tossed in Nashville style hot sauce over mixed greens, cucumbers, feta cheese, roasted bell peppers, cherry tomatoes. (Spicy but so delicious!) Macros: Cal:...
$14.50
Steak with Sweet Potatoes, Zucchini, and red Salsa on the Side Cal: 492 P: 50g Fat: 20.6 Carb: 48.5g Macros:  Higher Carb, Sweet potato Cal:...
$12.99
6oz Chicken Breast with your choice of jasmine or cauliflower rice, black beans, and our house-made avocado chimichurri.  Higher Carb: Jasmine, Cal: 475 C: 42.3...
$13.99
6oz Salmon with grilled veggies and our house-made dijon mustard sauce. . Add 4oz roasted potatoes.  Macros: With Potatoes, Cal: 442 C: 24.4 F: 20.5...
6oz Grilled Chicken Breast with yellow squash, zucchini and roasted spiced sweet potatoes. Macros: Cal: 309 P: 40.7g Fat: 4.2g Carb: 27g
$10.99
6oz Chicken Breast, jasmine rice, black beans, corn, tri-color bell peppers, green salsa, and pico de gallo.    Macros: Higher Carb, Jasmine Rice Cal: 479 C: 59...
$12.00
6oz of turkey, veggies, outs, herbs and spices go into the mix to create this moist delicious seasonal meatloaf. Sides: baby rainbow carrots and 4oz...
$9.00
6oz Ground Turkey, 6oz spaghetti and our house made marinara sauce. Garnish: Parmesan cheese and parsley. Macros:  Cal: 506 C: 44.75 F: 17.9 P: 38.5
$12.00
Blackened Salmon with Asparagus and Cilantro Lime White Rice. Option: Cauliflower Rice Higher Carb: Jasmine Rice,  Cal: 448.78 F: 36.18 F: 15.2 P: 39.7 Lower Carb:...
$12.00
6oz steak in our house made mongolian sauce served with quinoa rice and broccoli.  Cauliflower option available  Macros: With Jasmine Rice: Ca: 733 C: 57.95...
$11.99
Bbq chicken thigh, mashed potatoes (gravy on the side), corn, and green beans. Macros:  With Mashed potatoes: Cal: 605 C: 57.9 F: 20 P: 20.8...
$11.00
Cajun Shrimp over julienne zucchini Macros: With Zucchini Noodles Cal: 169 C: 5.3 F: 5.4 P:36.1 With Jasmine Rice C: 380 C: 47.9 F: 2.4...
$12.00
Jerk Chicken Bowl with mango pineapple salsa, beans, over cauliflower rice. Macros: Cal: 413 C: 28.7 F: 15.5 P: 40
$12.00
6oz Salmon in a Classic Flavorful Mexican Tomato Salsa over rice. Macros: Cal: 484 C: 41.4 F: 14.3 P: 38.2
$12.00
6oz Chicken Breast topped with fresh mozzarella cheese, Parmesan cheese, served over  zucchini noodles or spaghetti and our house-made marinara sauce.  With Spaghetti, Cal: 512...
$12.00
6oz Chicken Breast lightly coated in almond flour served with our in house made lemon herb caper sauce over 6 ounces of zucchini noodles Macros:...
$7.00
Three Bean Turkey Chili  Heat for 2-3 mins Macros: Chili: Cal: 272 C: 19.7 F: 6.4 P: 32 With Cheese & Sour Cream: Cal: 430...