$12.99
6oz Ground Turkey (not spicy) simmered in a mixture of tomatoes, onions, and bell peppers, served with your choice of jasmine rice or cauliflower rice...
$15.99
6oz Seared parm crusted salmon, garlic mashed potatoes, asparagus, butter on the side. Macros: Mash Potatoes, Cal: 652 C: 49.7 F: 29.7 P: 46.5 Cauliflower,...
$12.99
6oz grilled chicken cobb salad packed with all the goodies! Grilled chicken, crispy bacon, sliced eggs, cherry tomatoes, red onions and avocado with our house...
$14.99
6 large shrimp fajita, over jasmine rice or cauliflower rice with corn, black beans, red salsa, sour cream, and a lemon wedge.  Macros: With Jasmine...
$14.99
6 Large shrimp with our house-made Tuscan sauce (on the side), over spaghetti or zucchini noodles. Macros: With Spaghetti, Cal: 596 C: 45.9 F: 25.4...
$13.15
2-3 Drumsticks with bell peppers herbs spices and paprika over jasmine rice or cauliflower rice and a side of green beans. Macros: With Jasmine Rice, Cal:...
$15.99
6oz Salmon with our house-made Asian sauce, mushrooms broccoli and snap peas over noodles or over zucchini noodles. Macros: Spaghetti, Cal: 619 C: 23.7 F:...
$13.49
Chicken thigh, jasmine rice, or cauliflower rice, a side of roasted veggies. Macros: Jasmine, Cal: 590 C: 52.1 F: 29.6 P: 24.1 Cauli, Cal: 450...
$15.99
Steak served with bruschetta. (Mozzarella, Cherry Tomatoes, Parm Cheese, Garlic, Basil, Olive Oil, Balsamic Vin) Your choice of jasmine rice or cauliflower rice.  Macros: With...
$12.99
6 shrimp tossed in Nashville style hot sauce over mixed greens, cucumbers, feta cheese, roasted bell peppers, cherry tomatoes. (Spicy but so delicious!) Macros: Cal:...
$12.99
6oz Chicken breast, pear, pomegranate, goat cheese, walnuts, dry cranberries with a in house Dijon mustard dressing. Salad, No/Dressing: Cal: 344 C: 10.2 F: 13.2...
$12.99
A mix of feta cheese, veggies and ground turkey. 6oz turkey burger with grilled veggies.  Macros:  Burger and veggies: Cal: 252 C: 8.5 F:10.2 P:31.5 Brioche:...
$15.99
Steak with Sweet Potatoes, Zucchini, and red Salsa on the Side Cal: 492 P: 50g Fat: 20.6 Carb: 48.5g Macros:  Higher Carb, Sweet potato Cal:...
$14.99
6oz Chicken Breast over penne pasta or zucchini noodles, veggies, and our house-made creamy chipotle sauce. Macros: With Penne pasta, Cal: 587 C: 43.7 F:...
$13.99
6oz Marinated chicken breast over orzo pasta or cauliflower rice, cherry tomatoes, cucumbers, olives, red onions, feta cheese, and tzatziki sauce on the side.  Macros:...
$15.99
A classic steak with our house-made steak Diane sauce on the side (cream, cognac, shallots, beef stock, dijon mustard, and Worcestershire sauce), roasted potatoes, and...
$15.99
Mahi with orzo pasta or over cauliflower rice with a side of honey lime coleslaw. Macros: With Orzo Pasta, Cal: 514.8 C: 47.4 F: 16.3...
$13.99
6oz Chicken breast over Mexican Rice or Cauliflower Rice, bell peppers, beans, roasted corn, and on the side: pico, guacamole, sour cream, and a lemon...
$13.99
6oz Chicken al Pastor, 2 flour tortillas, Mexican rice, and all the toppings (salsa, onions, cilantro) on the side, garnished with avocado and a side...
$15.99
Baked cod over spinach, sundried tomatoes, and spaghetti or zucchini noodles.  Macros: Spaghetti, Cal: 665 C: 43.1 F: 35 P: 43.9 Zucchini, Cal: 514 C:...
$15.99
6oz Salmon with grilled veggies and our house-made Dijon mustard sauce on the side.  Add 4oz roasted potatoes or roasted cauliflower.   Macros: With Potatoes, Cal:...
$12.99
6oz Jerk Tilapia over jasmine rice with black beans and pineapple mango salsa. Cauliflower option available  Macros: With Rice:  Cal: 441 C: 59.1 F: 5.3...
6oz Grilled Chicken Breast with yellow squash, zucchini and roasted spiced sweet potatoes. Macros: Cal: 309 P: 40.7g Fat: 4.2g Carb: 27g
$13.99
Blackened Salmon with Asparagus and Cilantro Lime White Rice. Option: Cauliflower Rice Higher Carb: Jasmine Rice,  Cal: 448.78 F: 36.18 F: 15.2 P: 39.7 Lower Carb:...
$13.99
6oz Salmon in a Classic Flavorful Mexican Tomato Salsa over rice. Macros: Cal: 484 C: 41.4 F: 14.3 P: 38.2
$13.99
6oz Chicken Breast topped with fresh mozzarella cheese, Parmesan cheese, served over  zucchini noodles or spaghetti and our house-made marinara sauce.  With Spaghetti, Cal: 512...
$4.99
10oz overnight oats, with berries, bananas, vanilla yogurt, cinnamon, agave, and almond milk.
$15.99
$15.99
1 pound of fully cooked flank steak
$12.50
1 pound of fully cooked chicken breast
$8.99
1 pound of sweet potato mash
$8.99
6oz cooked salmon sold per piece at $8.99
$7.00
Three Bean Turkey Chili  Heat for 2-3 mins Macros: Chili: Cal: 272 C: 19.7 F: 6.4 P: 32 With Cheese & Sour Cream: Cal: 430...