$13.99
6oz Salmon with mushrooms, spinach, cherry tomatoes, and house-made basil cream sauce on the side.  Macros; Veggies only: Cal: 607 C: 17.8 F: 43.2 P:...
$12.99
6oz Chicken in our house-made marsala mushroom sauce, served over jasmine rice or cauliflower rice and asparagus. (Sauce on the side.)  Macros:  With Rice: Cal:...
$10.00
6oz Chicken breast in our house made guajillo base soup. Garnished with tortilla strips  and cotija cheese.
$13.99
Steak with oven baked creamy cauliflower au gratin and a side of grilled asparagus. Macros:  Cal: 646 C: 7.7 F: 47.4 P: 46.4
$12.00
Grilled chicken breast over a bed of mixed greens served with black beans, corn, tri-color grilled bell peppers, purple cabbage, avocado, cherry tomatoes and garnished...
$11.00
Tilapia in our house made tomato basil sauce, served over jasmine rice or cauliflower rice. Macros:  With Jasmine, Cal: 429 C: 56.9 F: 10 P:...
$12.00
6 Cajun shrimp over mixed greens with our southwest relish, pickled purple cabbage. Macros: Cal: 492 C: 48.5 F: 20.6 P: 50
$12.00
Beef brisket blend patty with pepper jack cheese, grilled veggies: asparagus, bell peppers & a side of baby potatoes. Macros:  No Bun, No Potatoes Cal:...
$11.99
Turkey Meatballs over julienne zucchini or spaghetti with our house-made heirloom tomato marinara sauce. Macros: With Spaghetti, Cal: 453, C: 40.75 F: 17.9 P:38.5 With...
$11.50
6oz ground beef, jasmine rice, green beans, and a side of our red salsa and pico de gallo. Macros: Jasmine Rice, Cal: 508 C: 55.5...
6oz Grilled Chicken Breast with yellow squash, zucchini and roasted spiced sweet potatoes. Macros: Cal: 309 P: 40.7g Fat: 4.2g Carb: 27g
$10.99
6oz Chicken Breast, jasmine rice, black beans, corn, tri color bell peppers, green salsa and pico de gallo.    Macros: Cal:479 C:59 F:7.5 P:44.4
$12.00
6oz of turkey, veggies, outs, herbs and spices go into the mix to create this moist delicious seasonal meatloaf. Sides: baby rainbow carrots and 4oz...
$9.00
6oz Ground Turkey, 6oz spaghetti and our house made marinara sauce. Garnish: Parmesan cheese and parsley. Macros:  Cal: 506 C: 44.75 F: 17.9 P: 38.5
$12.00
Blackened Salmon with Asparagus and Cilantro Lime White Rice. Option: Cauliflower Rice Cal: 370 P: 27.3g Fat: 7.4g Carb: 46.5g
$10.00
8oz Mojito Citrus Tilapia with Roasted Sweet Potatoes and Broccoli  Macros: Cal: 355 P: 50.7 C: 30.5 F: 5.3  
$12.00
6oz steak in our house made mongolian sauce served with quinoa rice and broccoli.  Cauliflower option available  Macros: With Jasmine Rice: Ca: 733 C: 57.95...
$10.00
6oz Ground Turkey simmered in a mixture of tomatoes, onions and bell peppers, served with your choice of jasmine rice or cauliflower rice and 4oz...
$12.00
BBQ Rubbed Salmon with mixed mushrooms and asparagus Heat 2-3 mins Macros: Higher Carb, Jasmine Rice, Cal: 499.75 C: 41.45 F: 18.5 P: 41.3 Low Carb,...
$11.99
Bbq chicken thigh, mashed potatoes (gravy on the side), corn, and green beans. Macros:  With Mashed potatoes: Cal: 605 C: 57.9 F: 20 P: 20.8...
$11.00
Cajun Shrimp over julienne zucchini Macros: With Zucchini Noodles Cal: 169 C: 5.3 F: 5.4 P:36.1 With Jasmine Rice C: 380 C: 47.9 F: 2.4...
$10.00
Jerk Chicken Bowl with mango pineapple salsa, beans, over cauliflower rice. Macros: Cal: 413 C: 28.7 F: 15.5 P: 40
$12.00
Korean BBQ (filet mignon tips) with kimchi, bok choy over jasmine rice, or cauliflower rice.  Macros: Jasmine Rice, Cal: 659 C: 57.4 F: 22.2 P:...
$10.00
6oz Chicken Breast served with your choice of cauliflower rice or jasmine rice, black beans and house made pico de gallo.  Macros: W/Jasmine Rice Cal:...
$11.00
6 Shrimp over white rice with a side of broccoli, garnished with red pickled onions and green onions. Macros: With Jasmine Rice, Cal: 446 C:...
$11.00
6oz of Marinated Steak, over jasmine rice, topped with black beans, corn, pico de gallo, radishes, and salsa verde on the side. Macros: Cal: 446...
$11.99
6oz Salmon in a Classic Flavorful Mexican Tomato Salsa over rice. Macros: Cal: 484 C: 41.4 F: 14.3 P: 38.2
$10.00
Ground Turkey, Chihuahua cheese, mushrooms, red bell peppers, green onions salsa verde on the side Macros:  Cal: 447 C: 8.9 F: 25.1 P: 41.5
$12.00
6oz Chicken Breast topped with fresh mozzarella cheese, Parmesan cheese, served over  zucchini noodles or spaghetti and our house-made marinara sauce.  With Spaghetti, Cal: 512...
$11.99
6oz Chicken Breast lightly coated in almond flour served with our in house made lemon herb caper sauce over 6 ounces of zucchini noodles Macros:...
$8.50
2 Eggs, Potatoes, Poblano Peppers, Green Onion, Tri Colored Peppers and Chihuahua Chees MACROS: Cal: 666 C: 74 F: 27.4 P: 32.8
$10.00
Seedless Poblano Pepper stuffed with 2 eggs, spinach, chihuahua cheese, tri Color peppers, turkey sausage over tomatillo salsa. Macros: Cal: 349 C:16 F:17.5 P:28.1
$8.99
2 eggs (substitute egg whites), 2 bacon slices (substitute turkey bacon), 1 slices of pepper jack cheese, spinach, 2 slices of grilled tomatoes, 2 slices of...
$10.00
2 Eggs (substitute egg whites), Beef Chorizo, Tri Color Bell Peppers, Roasted Potatoes, and Spinach Macros Reg Eggs: Cal:561 C:29.7 F:36.9 P:27.8 Egg Whites:Cal:452 C:29.5...
$8.99
Three Protein Packed Whole Wheat Pancakes. Berries and syrup on the side. Macros: 3 Kodiak Cakes Only: Cal:209 C:56.2 C:2.4 P:12.8 2 Kodiak Cakes Only:...
$10.00
2 egg whites, 4oz chicken, roasted sweet potatoes, black beans, poblano peppers, and a side of pico de gallo. Macros Cal:402 C:47.4 F:6.2 P:41.9
$9.99
4 egg whites, spinach, asparagus, cherry tomatoes and roasted potatoes with bell peppers and green onions. Heat 2 mins. Macros Cal: 235 C: 28.1 F:5.2...
$40.00
$40.00
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$9.99
6 oz Chicken Breast. Choose your carb Macros Chicken, Broccoli and Starch: W/Baby Potatoes: Cal:329 C:23.5 F:9.2 P:39.7 W/Jasmine Rice: Cal:321 C:30 F:4.2 P:39.7 W/Sweet...
$9.00
6oz Tilapia Green Beans choose your starch. Macros: Jasmine Rice: Cal:286 C:29.9 F:4 P:34.1 Sweet Potatoes: Cal:344 C:33.4 F:9 P:34.1 Baby Potatoes: Cal:294 C:23.4 F:9...
$11.99
6oz Flank Steak with 4oz Garlic Smashed Potatoes (gravy on the side) or choose your starch, zucchini   Macros: With Garlic Mash: Cal:453 C:33.9 F:22.2 P:39.2...
$9.50
6oz Ground Turkey, mixed veggies and sweet potatoes or choose your starch Macros.  Sweet Potatoes: Cal:533 C:44.2 F:21.4 P:38.1 Jasmine Rice: Cal:475 C:40.7 F:16.4 P:38.1 Baby...
$9.99
6oz Lean Ground Beef, Carrots, 4oz Brown Rice (substitute brown rice) Macros: Jasmine Rice:Cal:426 C:35.3 F:15.6 p:37.7 Sweet Potatoes: Cal:484 C:38.8 F:20.6 P:37.7 Baby Potatoes:...
$7.00
Three Bean Turkey Chili  Heat for 2-3 mins Macros: Cal: 272 C: 19.7 F: 6.4 P: 32